Tag:Fitness

Simple ways to live a healthy life! Here are some health recommendations!

Simple ways to live a healthy life! Here are some health recommendations!

Is Cross-Training the most effective activity to achieve optimal fitness?

Run, deadlift, swim, squat. Aerobic vs Anaerobic exercises. Both types of activities are required for maximum fitness of our physical bodies and mental health. Swimming,...

Are Physical Fitness and COVID-19 Immunity Connected?

A researcher at the University of New Mexico wants to know if exercise helps fight off COVID, and is recruiting folks to help.

1 more week to try the WONDERBODY program for just $1.99

WONDERBODY, the only online Personalized Training program that combines all aspects of your health, launched June 1st and kicked off with the 5 Day Fire Challenge.

How to Promote Gym and Fitness Center through Bulk SMS?

Not sure how to use bulk SMS service for your fitness club? Keep reading; you will learn to promote the gym & fitness center through SMS.

Fighting Fit For Autumn

Marlene Watson-Tara , author of the definitive vegan cook book Go Vegan, gives her advice on keeping well as the temperature drops and the evenings draw in.

Healthy Eating to be “Fit as a Fiddle” for Summer

Marlene Watson-Tara, author of Go Vegan and co-founder of the Human Ecology Project gives her tips on healthy summer eating to help us “keep our cool” and improve our health.

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Redefining Professional Spaces: The Rise of Dual-Purpose Backyard Office Sheds in America

The American Dream Reimagined: Backyards Transforming into Profitable Workspaces
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The Ultimate Fighter 31: McGregor vs. Chandler: The Battle Begins

The Ultimate Fighter 31 is set to premiere on ESPN+ on June 6, 2023, and it is sure to be a must-watch for fans of mixed martial arts.

Florida Faces Lawsuits Over Sweeping New Elections Law

The moment Florida Governor Ron DeSantis signed a sweeping elections bill into law last week, several voter-advocacy groups filed lawsuits against it.

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Best Apps for your New Mobile Phone

We can install any app from the google play store very quickly. Let’s take a look at some most amazing apps for android mobile phones.

Survivors Call for Monument in Honor of Fallen Heroes

Congress is moving forward with plans to build the monument to honor the 3,600 Americans who have earned the nation's highest award for valor in combat.